Medical Information
Atherosclerosis

There are two common forms of vascular disease, atherosclerosis and arteriosclerosis. We will first consider atherosclerosis. This is plaque formation on the inside or the arterial system. It has an entirely different causation than arteriosclerosis which is diffuse hardening of the arteries.

There are several known, and easily avoided, risk factors at work in the creation of atherosclerosis. While inflammation and subsequent damage of the intima are the causes of plaque formation, there are several factors which will then accelerate the process. Foremost are the so-called "trans-fats" found in junk foods. Next is oxidized cholesterol (from cooked, i.e., pasteurized, milk and other animal foods cooked in open air). Then the relative absence of antioxidants, such as vitamins A, C and E, and high levels of homocysteine (a condition easily prevented with vitamins B6, B 12 and folate) are important contributing factors. Tobacco smoke drains the body's resources of antioxidants, particularly vitamin C, and further accelerates atherosclerosis. If you know and apply these facts from an early age, there is no reason for atherosclerosis to ever develop in your body. To know and apply these facts, you have to be willing to think for yourself and ah, there is the reason atherosclerosis will continue to kill people. Maybe the good do die young but so do the uninformed and dogmatic.

 

 

Medical Tips & Questions
Being grounded in knowledge relating to fasting is useless unless you apply that knowledge and actually fast. Fasting combined with colon cleansing is the fastest route to enlightenment I know of. I do it for spiritual and for health reasons which, if you think about it, are not entirely separate. I find myself much more productive when I am clear in mind and body.

If you are going to juice fast, the first thing you need is a juicer. I recommend either the Acme juicer or the Champion juicer. I have both and each does a fabulous job. The Acme juicer is better for citrus fruits (the juice of which you should not drink if you have arthritis), and the Champion juicer is best for making juice from "solid" plants such as carrots, apples, celery, etc. You can find these juicers at most large department stores. They also can be purchased through health food stores. Call around and find out locations and prices of these products. Expect to spend about $200-250 for a good juicer. This may seem like a lot of money, but it will pay for itself in thousands of dollars in saved medical bills over the years.